March 1
Weigh-in on Saturday brought a lot of giggles and grins. Since then I've been a little more careless with my healthy eating but today begins a new week and a new month. I'm ready to focus my eyes on the 'prize' - to reduce my weight by two pounds a week. I didn't waste February! Every New Year's Eve I'm determined to start my diet tomorrow and before you know it February is gone and I still haven't lost weight. But Lighten Up got my attention. I am keeping in mind that losing even two pounds a week isn't always easy to do as time goes by.
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